I’m sure you’re a little confused, so here goes. I was told by my doctor back in 2018 that I needed to lose weight – I was at 364lbs and looking at pre-diabetes and going on a statin drug as well. So, I got a stroller and started pushing my daughter around a lot and limited intake. In six month, I’d lost around 60 pounds. I ended up down to 200 pounds in the next year which was pretty good. Well, In 2021 my mom died and early the next year I got COVID and ended up in the ICU. I gained 88 pounds back – definitely not what was on the menu but it happened. In early March, I saw my doc and he said I was back at 288lbs and said to lose weight again. I modified the diet I had done back in 2018. The next visit was in June and I’d lost 56 pounds which is an average of 0.6 pounds per day for 92 days.
Tag: diet
The Ramen Rater Diet Update – February 2020
I thought I’d do a quick update as to everything I’ve been doing to attempt to lose weight. Winter has come. Harder to have the ability to get outside – who wants to walk in the pouring rain? Plus, lots of vacation time for kids so stuck at home a lot. Here’s a new video about what I’m doing. plus I did a recipe using a couple ingredients including Hakubaku Udon noodles – it’s pretty quick – not going to say it’s only 5 calories, but it’s super good.
The Ramen Rater Diet: Episode 2 – How I Lost 132 Pounds In 12 Months
Overview
On October 18th, 2018, my doctor told me I had high cholesterol and was worried about it. I’ve been battling (and losing in the wrong way) my weight for years – as long as I can remember really. It was kind of a battle of will really. I’d get started losing weight and then a holiday or some kind of thing would derail me and I’d fall off the wagon.
Hakubaku Mochi Barley Samples & An Embarrassing Story
Here’s something I’ve been fortunately able to enjoy almost every day. This is a big part of my diet regimen. I mix it in with canned soup and it really is quite good – check out the vid!
The Ramen Rater Diet – How I lost 65 Pounds In 6 Months
People have been noticing I’ve lost a lot of weight in a short period of time – thanks! They’ve also been asking which diet I’m doing. Well, I decided to strike out on my own. This video outlines everything I’ve been doing. I’ll be coming out with these every 6 months or so.